The Fitterfirst Slideboard has been a preferred dryland training tool for hockey players, speed and figure skaters for years. Simulate sport-like movements in an off-ice training environment. With an adjustable width from five to eight feet, the Slideboard can be used to replicate the long stride of speed skaters or the short, quick strides of hockey goalies. � Develop lateral strength, power and endurance� Enhance balance, agility, speed and flexibility� Increase sport performance or improve functional rehabilitation
Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release. 64 pgs. Color throughout.
The Fitterfirst Balance Board Kits are collections of our most popular balance boards. All boards are made from high-quality birch plywood and have a non-slip standing surface. Balance Board Kits are perfectly suited for clinical or fitness facility use. � WBK includes: WB16, WB20 and RB20� WBKP includes: WB16, WB20, RB20, WB11 and COMBO� All kits come with a wooden five-board stand
The Foot Therapy roller is designed to provide effective massage therapy for your feet. The muscles in the body rely on the performance of the feet for proper weight distribution and posture. � Help soothe sore, tired feet and revitalize your entire body� Relieving tension, increase circulation and relax your muscles� Durable foam covering provides comfortable cushion and is easily wiped clean
AIREX® mats are not only stylish, they are functional too. The highly compressed smooth moulded skin guarantees durability. The closed-cell structure makes the mats impervious to water and extremely easy to wash and keep clean. Although light-weight and easy to roll-up, the mats still offer a flat, non-slip, well-cushioned surface - a surface that won't chafe, or rub against the skin, and one which always feels warm and comfortable to touch. Airex Atlas Mats offer outstanding value: Warm and comfortable to touch, Superb cushioning, Light-weight and easy to roll-up, Hygienic through "Sanitized"-treatment, Hard wearing and long lasting, Flat, non-slip wide surface, Closed-cell structure, impervious to water & CE-approved. Size: ~78.7" � 49.2" � 0.6" Weight: ~12.1 lbs
The Fitterfirst Rotational Discs created dynamic rotational movement in a friction-free environment that helps encourage muscle development while reducing torque on joints. Rotational Discs are commonly used for dance and gymnastic cross training or for joint rehabilitation to improve rotational stability and range of motion. � Durable birch plywood construction with smooth rolling bearings� Develops balance and coordination while maximizing joint strength� Increases proprioception and flexibility to reduce risk of injury
The Fitterfirst Combo Balance Board gives you the option for five different ways to improve balance. This high-quality birch plywood board with interchangeable fulcrums is a low cost option for all levels of balance trainers, from seniors to athletes and is suited for both home and clinical use. A great FUNctional Fitterfirst product for balance training. � Three different single-plane rocker attachments (6, 9 and 12 degrees)� Two different multi-directional attachments (square and round, 10 degrees)� Fulcrums easily swapped out and safely secured with custom bracket and VelcroDownload the Balance Board Comparison Chart
FEATURES:Two 2' silver resistance cables, Two power walk� pro handles, two foot straps, lightweight carry bagBENEFITS:Maximize the calories your burn every time you walkWork your arms, back, shoulders and core musclesImprove balance and coordination
The Dr. Cohen�s Acuball is a heatable acupressure and massage ball that helps alleviate muscle tightness and pain. The ergonomic design and precision nibs of the Acuball make it very effective at working out muscle knots, increasing blood flow and flushing out muscle waste. The Acuball is the most convenient tool available for massage or acupressure self-treatment! � Relax muscles, enhance joint mobility and increase blood flow� Heatability helps penetrate deeper tissues for greater effect� Two different sizes for a variety of treatments on all areas of the bodyHeating Instructions:� Mini: Boil for 10-12 minutes (Do Not Microwave)� Large: Heat in microwave for 60 seconds (maximum) or boil for 10-12 minutes.
The knobs of the four legs of the Jacknobber®II massage tool can be used in many ways to apply deep pressure to muscular trigger points and tension. The smaller knobs provide more intense pressure while the larger knobs provide a gentler pressure. Use one knob at a time to press deeply into imbedded trigger points; use two knobs at a time on either side of the spine. Arguably this is the most satisfying and easy to use hand held massage tool available.
Dr. Cohen�s Acuback is a heatable ergonomic back roller that can be used to improve posture or relieve sore back or neck muscles. When used as a back support in an office chair, the Acuback helps maintain an upright posture, relieve back tension and increase attentiveness and productivity. It can also be used as a roller to isolate tightness along the spine and relieve muscle and joint pain in the back and neck. � Heatable to penetrate deep into tissue and increase relaxation and release� Ergonomically designed to help align the spine� Precision nibs help separate muscle fibers and increase blood flow
Inspired by the request of a valued Fitterfirst customer, the Combobble Board takes the best elements of the Fitterfirst Professional Balance Boards and the Fitterfirst Combo Board and creates a unique and challenging board. The Combobble Board is excellent for increasing the difficulty of many high-level fitness exercises such as squats and tosses. � Patented tri-level sphere design for increased difficulty� 24� wide for aggressive athletic stances� Grip tape surface for secure footingDownload the Balance Board Comparison Chart
The Power Web Flex Grip is a unique exerciser that fits in your palm and provides the ability to work dexterity, extension and strengthening in your hands, fingers, and thumbs. Available in 3 different resistances, the Power-Web® Flex-Grip® has finger and thumb holes and has two sides � one side featuring a ball to squeeze and the other featuring buttons and a thumb pad to exercise fingers separately and increase dexterity and strength in your fingers and thumb. � Made of non-allergenic latex-free polymer� Works muscles separately or in tandem� Will not crack, leak or melt and is washable and disinfectable
The Pro Fitter is challenging, fun and easy to learn! Suitable for all ages and abilities, everyone can see the immediate results of cross training with the Pro Fitter! More than just a ski machine, the Pro Fitter comes with over 20 exercises that will help improve leg, core and upper body strength and stability. Since 1985, athletes and medical experts worldwide have depended on the Pro Fitter to improve sport performance, rehabilitate injuries and increase overall quality of life. If you want to maintain an active lifestyle with greater confidence and fewer injuries, the Pro Fitter is for you. A few of the many benefits you will experience are:� Better balance, coordination and overall agility � Enhanced functional core strength and stability � Faster and more precise reaction skills � Improved cardiovascular endurance � Improved proprioception reducing the risk of sports injury The Pro Fitter Includes: � A laminated exercise guide and DVD with 20 functional exercises for upper body, core and lower body ...